The importance of habits

First I must apologize for the long absence of this blog. Facts are, I just lost my groove. So I reflected of the events in order to draw a lesson that I could share with everyone. During my analysis, I realize the importance of the habit. Sure, nearly every self-improvement book theses days peaches the importance of the habit, but it only when you have experienced it yourself that you truly understand the effects of habits have on your productivity.

When I started my blog some of my friends that already warned me about starting strong and quickly running out of steam. “The first three are easy, maintaining the pace is the real challenge”. But I was not to be fazed; I have discovered a good rhythm and created a habit. By the time November came around I have consistently delivered and I was proud of myself. The only problem now was that my environment surrounding my habits had changed. You see I have discovered that my most productive time is early in the morning; and we are fortunate to have a wonderful terrace where I like to sit and, depending on the time of year, watch the sunrise. These moments, alone and surrounded by nature, are truly priceless to me and where I am in my most productive state.  The only problem now was the temperature. When the snow came, even my jacket could not save me, it just made no sense to be sitting outside any more. Then of course came Christmas and everything that comes with it, many distractions and activities, but I still managed to get one article out. However by the time January rolled around I had completely lost my groove. Not only was it to cold now, and the snow firmly controlled the terrace, I had started a new project which required me to drive long distances every week and there just did not remain enough time for the blog.

This just happened to be the time, when I found out about podcasts. One but one particular podcast, “accidental creative” by Todd Henry, gave me some great insights about building habits and how to integrate my new work life with my creative side and my ability to deliver, quality material on a regular basis.  In fact I was so impressed by his podcast that I bought his book “the accidental creative”.  The insight that Todd shared in his book is that often people under pressure, who generally can’t find enough hours in the day, need to perhaps add something to their routine rather than cut back on their activities. That something is a  “point of reflection”. By stepping back and going through your plan of activities of the day you can correct your focus and increase the amount of time you are most effective, by rationalizing the urge to stray from the task at hand. This simple exercise will allow you to challenge your behavior and maintain a much higher level of focus. By increasing your awareness of distractions, over time it even allows you to alter your behavior and sustainably increase your productivity.  Make a plan of your activities everyday and take a few minutes each hour to review your plan. Make corrections as you see fit to maximize your outputs. You will also need to create the right environment as to minimize distractions. For example: I write on a piece of paper as not to be distracted by the lure of email; man’s instinct is to respond to the stimulation of that familiar email “ping”, as you sit there wondering who sent me an email. No having a computer in front of me completely eliminates the temptation.

Fortunately for me the sun and warm weather are back and the terrace season is opened.

Zabok, HR – 28th April 2013

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